Download Ebook Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, by Alexandra H. Solomon PhD

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Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, by Alexandra H. Solomon PhD

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Review

“What a wonderful exploration into the language of intimacy, relationships, and love! In this deeply insightful book, you will be exposed to the key ingredients of an intimate relationship: self-love, self-worth, and self-awareness. I highly recommend this book to anyone interested in engaging in life and love in an empowered way!”—Shefali Tsabary, PhD, New York Times bestselling author and psychologist“As modern dating increasingly gets reduced to a narrow set of online search algorithms, Alexandra H. Solomon wisely implores readers to turn off the noise, tune into our authentic selves, and cultivate a deeper sense of relational self-awareness. Loving Bravely will show you how to go beyond merely swiping left or right, scrolling up and down, and instead live and love in ways that are true to your unique, multidimensional self.”—Ian Kerner, PhD, LMFT, New York Times bestselling author of She Comes First“Alexandra H. Solomon has written the best book ever about creating, developing, and nurturing relationships. Loving Bravely is very special and unique among books on relationships. First, it is anchored in the scientific knowledge about relationships, yet is engaging and interesting. Second, it speaks to the issues of the twenty-first century for young and mid-life people in relationships. And, it centers primarily on what individuals can do themselves to nurture relationships. This is the manual for any person who wants to nurture and preserve a satisfying relationship.”—Jay Lebow, PhD, ABPP, clinical professor at The Family Institute at Northwestern University, and editor of Family Process“Alexandra H. Solomon has written a clear-eyed, practical guidebook on nothing less than how to love. Loving Bravely covers everything from how to shift beyond your own reactivity to how to offer an effective apology. Years of clinical experience shine through a book I’d recommend to anyone interested in loving well.”—Terry Real, founder of the Relational Life Institute in Massachusetts, and author of The New Rules of Marriage“This is a powerful book that beautifully lays out the path to having a healthier love relationship with others, by first having a healthier love relationship with yourself. Written in an engaging manner and full of practical exercises, this book is a godsend to anyone searching for, but struggling to find, true love in their lives.”—Kristin Neff, PhD, associate professor in the department of educational psychology at The University of Texas at Austin, and author of Self-Compassion“We all want to be in love or fall in love. But as Alexandra H. Solomon so persuasively argues, most of us spend more time learning to drive than learning to love. Clear-eyed and compassionate, Solomon provides step-by-step guidance on how to gain the skills needed to make a relationship—even a good one—deeper, more satisfying, and more intimate. Loving Bravely should be required reading for anyone involved in an intimate relationship and compulsory for anyone yearning to have one. As Solomon asks, are you willing to invest in love?”—Elsa Walsh, author of the best-selling Divided Lives, and former staff writer for The New Yorker and The Washington Post“Alexandra H. Solomon’s Loving Bravely is a terrific guidebook for anyone contemplating or engaged in an intimate relationship. This book brings together Solomon’s experience over the last twenty years studying couples, treating couples, immersing herself in couples therapy literature, and lastly, being coupled. First as a graduate student, and then a psychologist and professor at Northwestern University; as a therapist at The Family Institute at Northwestern University; and as a wife, Solomon has lived and breathed close relationships. No one knows this terrain better from both the inside and the outside. The wisdom in this book focuses on the concept of ‘know thyself first, fix thyself first, face thyself first.’ Loving over the long haul means developing the courage to face yourself and your partner with honesty, integrity, and compassion. Loving Bravely provides the keys to becoming a better partner and a better person, not the keys to fixing or changing your partner. I recommend this book to anyone who wants to be a better lover in the truest and deepest sense.”—Bill Pinsof, PhD, LMFT, ABPP, founder, chief executive, and clinical professor at The Family Institute at Northwestern University, 1986-2016; and president of Pinsof Family Systems“Alexandra H. Solomon delivers a beautifully relatable, encouraging, and practical book that walks the reader through the steps toward brave, intimate love. Her style creates safety and warmth from start to finish as she asks the readers to lean into vulnerability and connect with themselves in order to connect more deeply with others. Loving Bravely is a must-read for anyone interested in creating fulfilling and satisfying love while also transforming their relationships!”—Vienna Pharaon, LMFT, founder of Mindful Marriage and Family Therapy in New York, NY, and relationship expert for Motherly"Psychologist Solomon, a clinical professor in the department of psychology at Northwestern University, directs readers down the road of self-discovery, positing that relational self-awareness is the key to intimate relationships. Divided into four parts—self-reflection, self-awareness, self-expression, and self-expansion—the book is modeled after an undergraduate course Solomon teaches called 'Building Loving and Lasting Relationships: Marriage 101.' She doesn't preach that love is perfect—'core issues will get stirred up again and again in intimate relationships'—but guides readers with 20 lessons accompanied by sets of exercises through which they learn to explore and create healthy boundaries, listen to their gut instincts, and forgive themselves and others. The tone of the book is empowering and compassionate, and its lessons are universal." —Publishers Weekly

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About the Author

Alexandra H. Solomon, PhD, is staff clinical psychologist, member of the teaching faculty in the marriage and family therapy graduate program, and clinical assistant professor of psychology at The Family Institute at Northwestern University. In addition to her clinical work with couples and individuals, Solomon teaches graduate and undergraduate students. One of her courses is Northwestern University’s internationally renowned “Building Loving and Lasting Relationships: Marriage 101,” which combines traditional and experiential learning to educate students about key relational issues like intimacy, sex, conflict, acceptance, and forgiveness. Solomon’s work has been widely cited, and her articles on love and marriage have appeared in The Handbook of Clinical Psychology, The Handbook of Couple Therapy, Family Process, Psychotherapy Networker, and other top publications in psychology. Her work also appears in O Magazine and The Huffington Post, and she is a frequent interviewee and contributor for the Oprah Winfrey Network, Yahoo! Health, The Atlantic, CBS Early Show, NPR, Psychology Today, and WGN Morning News. She is a sought-after speaker for corporate, collegiate, and professional audiences on topics related to modern love. Solomon lives in Highland Park, IL, with her husband, Todd, and their two children, Brian and Courtney. Sign up for monthly articles and relationship advice from Alexandra at www.bit.do/lovingbravely, and learn more about her work at www.dralexandrasolomon.com. Foreword writer, Mona D. Fishbane, PhD, is director of couple therapy training at the Chicago Center for Family Health, and a clinical psychologist in private practice. She is an AAMFT-approved supervisor, a member of the advisory board for the journal Family Process, and a long-term AFTA member, where she has served on the board. Fishbane lectures nationally and internationally, and has published numerous articles on couples therapy and neurobiology, as well as on intergenerational relationships. She has been the recipient of honors and fellowships, most recently a grant from the John Templeton Foundation. Fishbane’s book, Loving with the Brain in Mind, is part of the Norton Series on interpersonal neurobiology. Find out more at www.monafishbane.com.

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Product details

Paperback: 232 pages

Publisher: New Harbinger Publications; 1 edition (February 2, 2017)

Language: English

ISBN-10: 1626255814

ISBN-13: 978-1626255814

Product Dimensions:

5.9 x 0.6 x 9 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

37 customer reviews

Amazon Best Sellers Rank:

#25,521 in Books (See Top 100 in Books)

I was disappointed in this book. Ive been married 30+ years, already have done the work of how I was raised. A lot of the book is about what your family life was like as a child and how that affects your present day relationships. If youve already worked thru that then this book is not for you. Much of this book is directed towards 20 somethings. Dating or first time newlyweds. Its more professor-student stuff.

This book offers so much positive guidance and encouragement for anyone who wants to improve communication skills in any type of close relationship. I truly enjoyed how the author used real-life examples, in some cases from her own personal life. It was extremely helpful that she included exercises for the reader to elucidate how the concepts she presents have direct relevance in daily life.

Excellent, really informative, really well written and interesting to read. Also, innovative topic— not just the same old “pseudo psychology relationship BS” you find in many pop psychology books. The ideas in this one are really novel, and also applicable, which makes it worth your time!

She touches on many important aspects of relationships without being too wordy or lengthy. Getting straight to the heart of the matter and giving the reader resources/exercises for change at the end of each chapter. Great book. Great resource!

Don't waste your money on this book, not worth the paper it was printed on. Filled with a lot of immature cliches, and simple aphorisms.

I really got a lot out of this book! I did all the exercises though. Even interviewing parents. Don’t skip the exercises!

I very rarely read books in the relationship and self help genre, but this one was highly recommended by a great friend, so I decided to give it a go. I'm really glad I did! Dr Solomon paints a realistic and honest view of individuals, couples and relationships that is very refreshing. Rather than being prescriptive about how to find love and connection, she writes with humor and grace about the possible paths. Every person's journey will be unique and that's to be celebrated, but there are commonalities in all of us to be shared and thought through. Beginning with themes of personal accountability and honesty with oneself to effective communication and learning to trust yourself and your partner, Dr Solomon's prose hits home. It makes sense. She acknowledges that the path is not easy, straightforward, without effort, ups and downs and reward. I appreciated her real and nuanced view. Loving Bravely is sweet, funny, honest, insightful and it inspired me to take a deeper look at myself and how I think about love and intimacy.

I have been anxiously awaiting the arrival of Loving Bravely. I had heard about it and about the author, Dr. Solomon, through social media. Dr. Solomon teaches a Marriage 101 class at Northwestern University and I have seen her interviewed before. I thought what could be better then a book about finding love from the person who actually teaches the course. I went ahead and pre-ordered the book so that I would have it as soon as it was available. The book did not disappoint. Dr. Solomon takes you through 20 lessons to help you find the love that you want. She doesn't do it in a preachy way. In fact, it's written in a friendly, thoughtful, witty and many times funny manner. She even interjects pieces of herself and her own relationship in the book and her interactions with her children. This is a book that I will reference time and time again. It's not a once through read. You need to go back and re-read and really practice the lessons that she spells out. They are not easy. It is hard to change behavior and learn from the past and not use it as a crutch. But, this book helps you do it if you follow along. I recommend it for anyone looking to learn about themselves, how their past relationships effects their present self, and move forward to find love. So, basically, this book is for everyone. Dr. Solomon is a treasure and I just want to know how I can sign up for that class.

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Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, by Alexandra H. Solomon PhD PDF

Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, by Alexandra H. Solomon PhD PDF

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Ebook Free Practical Malware Analysis: The Hands-On Guide to Dissecting Malicious Software

Ebook Free Practical Malware Analysis: The Hands-On Guide to Dissecting Malicious Software

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Practical Malware Analysis: The Hands-On Guide to Dissecting Malicious Software

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Amazon.com Review

Praise for Practical Malware Analysis “The book every malware analyst should keep handy.” --Richard Bejtlich, CSO, Mandiant & Founder of TaoSecurity “An excellent crash course in malware analysis.” --Dino Dai Zovi, Independent Security Consultant “. . . the most comprehensive guide to analysis of malware, offering detailed coverage of all the essential skills required to understand the specific challenges presented by modern malware.” --Chris Eagle, Senior Lecturer of Computer Science at the Naval Postgraduate School “A hands-on introduction to malware analysis. I'd recommend it to anyone who wants to dissect Windows malware.” --Ilfak Guilfanov, Creator of IDA Pro “. . . a great introduction to malware analysis. All chapters contain detailed technical explanations and hands-on lab exercises to get you immediate exposure to real malware.” --Sebastian Porst, Google Software Engineer “. . . brings reverse engineering to readers of all skill levels. Technically rich and accessible, the labs will lead you to a deeper understanding of the art and science of reverse engineering. I strongly recommend this book for beginners and experts alike.” --Danny Quist, PhD, Founder of Offensive Computing “If you only read one malware book or are looking to break into the world of malware analysis, this is the book to get.” --Patrick Engbretson, IA Professor at Dakota State University and Author of The Basics of Hacking and Pen Testing “. . . an excellent addition to the course materials for an advanced graduate level course on Software Security or Intrusion Detection Systems. The labs are especially useful to students in teaching the methods to reverse engineer, analyze and understand malicious software.” --Sal Stolfo, Professor, Columbia University

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Review

"This book does exactly what it promises on the cover; it's crammed with detail and has an intensely practical approach, but it's well organised enough that you can keep it around as handy reference."—ZDNet

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Product details

Paperback: 800 pages

Publisher: No Starch Press; 1 edition (February 1, 2012)

Language: English

ISBN-10: 1593272901

ISBN-13: 978-1593272906

Product Dimensions:

7.1 x 1.4 x 9.3 inches

Shipping Weight: 2.7 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

94 customer reviews

Amazon Best Sellers Rank:

#23,631 in Books (See Top 100 in Books)

This book is surprisingly easy to read and very informative - if you have an IT background. It is not, however, a book for beginners.At the very least, you must have a working understanding of Assembly language and the x86 architecture. With little exception, almost all advanced analysis occurs at the assembly level. The book does not spend time teaching assembly. It jumps right into the assembly code and takes off running. If you do not understand assembly code, don't even bother picking up this book (or attempting to be a malware analyst).Secondly, you will need to have a solid understanding of the C programming language. Much of the assembly code you will be analyzing originated from a disassembled program originally written in C.Your main home computer is not ideal for analyzing malware. In many cases, you have to actually run the malware to see what it does.Therefore, a virtualization environment is preferred. Unless you already have access to a virtualized lab, familiarity with VMware (or equivalent) is very helpful for setting up your own lab.Experience with the Windows API, registry, DLLs, and basic file structure is also helpful. All of the sample malware is tailored for Windows computers. There is an entire chapter on the Windows API to get you up to speed if you only have a basic knowledge.Basic knowledge of Linux is also helpful. There are a handful of analysis tools that are Linux based. You will need to have at least one Linux (virtual machine preferred) to perform some of the labs.A basic understanding of TCP/IP networks is also good to have. Many of the malware files have a networking component.Lacking any of these skill sets will make reading this book very difficult.The best parts of this book are the labs at the end of the chapters. You will work on actual malware (slightly modified to be less dangerous) using tools and techniques learned in the corresponding chapter. The labs guide you through important parts of the malware, and there is a detailed explanation at the end of the book describing, in detail, how the malware does its thing and how you, as the analyst, can discover its secrets.Most of the tools used in this book are widely available and free to use. A whole chapter is dedicated to the main tools so you get extra exposure to the important software you will be using as a professional analyst.

A good read to get your feet wet. It helped me understand how the commercial grade tools work. The only addition I would have liked to of seen is an introduction into Cuckoo Sandbox.

Very comprehensive book on all things malware. Various malware/anti-malware tools explored. Labs are in the back of the chapters and the lab answers are in the back of the book. The book covers theory and hands-on application. Includes anti-debugging and anti-disassembly techniques. Great all around.

The attack examples were useful. A lot of information about Windows and the analysis techniques used to examine the malware.

I am so pleased with this book that I want to thank the authors for broadening my knowledge. The value of the book is so great due to its thoroughness. From my perspective as a relative novice in information security with significant programming experience, this really open my perspective. I revisited low level programming concepts I just started learning back in college long ago. I learned about excellent tools such as disassemblers, and understand more about the innards of the Windows operating system, including how DLLs work in conjunction with their executables, as well as how threads work. There are many other useful concepts taught here which I did not mention. Those topics are all a bonus on top of the stated purpose of the book: To learn Practical Malware Analysis.

Really a good book. It's extremely practically oriented, focuses little on theory, and is pretty single minded about giving the reader the skills to analyse unknown windows binaries. Covers tools, technique, and a lot about metadata analysis.

Learned a Lot. Filled with useful Information

F!@#ing awesome book. Does a fantastic job covering a variety of topics. Hopefully the author writes another one that is more applicable to modern Windows, but a good book nonetheless.

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Download PDF Notes from a Young Black Chef: A Memoir

Download PDF Notes from a Young Black Chef: A Memoir

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Notes from a Young Black Chef: A Memoir

Download PDF Notes from a Young Black Chef: A Memoir

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Audible Audiobook

Listening Length: 7 hours and 37 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House Audio

Scheduled Audible.com Release Date: April 9, 2019

Whispersync for Voice: Ready

Language: English, English

ASIN: B07PJ15RCP

Amazon Best Sellers Rank:

Most readers likely know Kwame Onwuachi from Top Chef (season 13) and may be interested in the book because of that show. However, his chapter on the Top Chef experience is perhaps the least-interesting part of this fascinating memoir. Onwuachi focuses largely on his culture and the role it plays in his professional life, explaining that he is typically asked to cook either southern comfort food (he's from the Bronx) or African cuisine (his heritage is Nigerian, though he was asked to cook a meal from Senegal because "You know, it's Africa"), but his passion is fine-dining. He shares experiences working in a variety of cooking environments--catering, the galley of a Deepwater Horizon cleanup ship, Mexican restaurants, Per Se and Eleven Madison Park, culminating in his own restaurant, the Shaw Bijou in DC--and provides a personal look at what he experienced in each of those environments.But Onwuachi's focus throughout is on his race, his experiences growing up, and how those continue to influence his life. His parents divorced when he was young, his father was (is) physically and emotionally abusive, he was a troublemaker in school (resulting in his being sent to live with his grandfather in Nigeria for two years), and he became a drug-dealer who was expelled from college. Onwuachi tells his story matter-of-factly, without excuses or pulls for sympathy, allowing the reader a glimpse of the challenges he faced. When Onwuachi has his wake-up moment--watching Obama's inauguration after a night-long bender--he then shows how his experiences to that time helped him successfully matriculate from the CIA while owning his own catering business (largely funded by selling candy bars instead of drugs), work his way up the chef ladder while confronting implicit racism, and eventually open his own restaurant. He shows why this restaurant failed after only three months (to the delight of much of the DC restaurant community), and the story is unfair and heart-breaking to the reader despite Onwuachi not asking for our pity.While Onwuachi's story is fascinating, the writing itself is workmanlike: clear, direct, easy to follow, but without a strong voice or sense of style. Despite his youth (the entire story happens before he turns 30), there's so much here I wanted to learn more about: trying to attend a private school when your home life is chaotic and falling apart, living in Nigeria when all you've known is the Bronx, successfully passing challenging courses at the CIA while simultaneously running a business and working on the side, and so on. The apparently-required recipes after each chapter reflect this dynamic of sharing some but not enough: they're basic examples of dishes related to the chapters that preceded them, with little evidence of what Onwuachi would do to elevate them.In summary, Onwuachi shares a glimpse of his rich and dramatic experiences and demonstrates that we can learn from--and overcome--the most challenging circumstances in our lives. Highly recommended (even if you're not a fan of chef memoirs).

Overall this was a good read, and worth your time if you love food and its preparation. I think the overall reason I gave this three stars, though, is because it feels like the full story hasn't been written. Most people wait until their later seasons in life when they can look back at the journey and have it all make sense, whereas this book left me feeling unfinished.I'd recommend this to readers who've felt pushed down or ignored all their lives despite their talent and abilities. It takes a drive like Kwame's to get past people's obstacles of seeing who you really are, of seeing how you can be a strong asset to a team and a family and a great leader. In the end, you just have to swallow your disappointment and try again. And again. And again. And that attitude has not let him down.Big shout-out to Kwame's mother too -- what an amazing woman!

This fine book traces the complex history of Kwame Onwuachi on his journey through a number of restaurants with a focus on his experiences because of his race. Fascinating reading, but I love trying the recipes -- and this one was a triumph for this mid-level cook with some training at the Culinary Institute of America -- three one week courses to be precise.Bastilla by Executive Chef/Owner Kwame Onwuachi of The Shaw Bijou in Washington, DC.Serves 4 people INGREDIENTS3 pounds Australian Lamb Shoulder, debonedSalt to taste1 cup + 4 tablespoons Ras el hanout4 + extra for frying tablespoons canola oil3 Yellow onions, diced1 head Garlic, minced2 cups Leeks, sliced1 tablespoon Tomato Paste1 ½ gallons Chicken Stock3 tablespoons Coconut Sugar4 inches Feuilles de brik, 2 x 5 inches1 cup Egg wash2 tablespoons Button Mushrooms, dehydrated2 tablespoons powdered Sugar DIRECTIONS1. Season lamb aggressively with salt and one cup Ras el Hanout.2. In a large pot on high heat, add canola oil. Add lamb and sear on all sides until dark brown, about two minutes per side. Remove lamb and set aside. Next, add onions, garlic, leeks and sauté until translucent, about 5 minutes. Add 4 tablespoons of Ras el Hanout and tomato paste. Mix until combined and cook until the tomato paste has a dark rusty color, about 5 minutes. Place lamb back in pan. Cover with chicken stock and turn heat low. Simmer for 3 hours, covered.3. Remove lamb and shred it. Reserve two cups of shredded lamb. Place the rest in the fridge.4. Strain the braising liquid into a bowl and place back in the pot. Add coconut sugar and reduce on medium-high heat until the liquid is syrupy, about 5 minutes. Set aside.5. Place the shredded lamb in a half hotel pan and place another half hotel pan on top. Weigh it down and place in the refrigerator for one day.6. Heat oven to 400 degrees Fahrenheit. Remove the lamb from the pan by flipping it over. Portion into one and a half inch by 4 inch pieces. Season with salt. Place in a large, oven-safe sauté pan on high heat. Sear until crispy on one side, about 5 minutes. Place in oven and warm through, about 10 minutes.7. Wrap the feuilles de brick around a metal tube and seal the edges with egg wash. Fill a large pot one quarter full with oil. Place on high heat until oil reaches temperature of 350 degrees Fahrenheit. Add wrapped fueilles de brick and fry until crispy, about 5 minutes. In a large pot over high heat. Let cool and remove metal tube. Stuff with shredded lamb.TO ASSEMBLEPlace seared piece of lamb on the plate and place the pastry next to it. Place a spoonful of the braising liquid next to the lamb. Dust the pastry with powdered sugar and mushroom powder.Robert C. RossFebruary 2019

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PDF Ebook Baby Touch and Feel: Things That Go

PDF Ebook Baby Touch and Feel: Things That Go

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Baby Touch and Feel: Things That Go

PDF Ebook Baby Touch and Feel: Things That Go

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Product details

Age Range: 2 - 3 years

Grade Level: Preschool and up

Series: Baby Touch and Feel

Board book: 14 pages

Publisher: DK Children; Ina Mus No edition (December 7, 2009)

Language: English

ISBN-10: 0756658411

ISBN-13: 978-0756658410

Product Dimensions:

5.4 x 1 x 5.4 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

58 customer reviews

Amazon Best Sellers Rank:

#67,730 in Books (See Top 100 in Books)

This is ok as a plain old board book, but I was not happy with it as a touch and feel book. Several of the pages just have a shiny part of the picture that is not really a different texture. I really liked the farm book made by the same publisher so I was very disappointed that this was not made to the same standards.

Good for 6mo-2 years. It's kind of boring and you can't really make unique sounds for all of the objects.

This is a pretty good touch and feel book but it could have had a bit more touch and feel too it. But overall I know it's a good book because my 15 month old son likes to have us read it to him before he goes to bed most nights and he likes to point to a few of the pictures. Funny the ones he likes the most have the most "feel" to them. It's got great colors though and illustrated beautifully for a baby to learn to love to read and learn about things that go!

I was a bit disappointed at this cute book. Our son likes big trucks and cars. The touch and feel is what we bought it for, sensory development. There are some great touch pages. In between those are pages that have a smooth finish with a sparkle like design. That was unexpected and not as great as I would have liked.

Neat baby gift

i had high hopes for this book, especially because the pictures on amazon all indicated that the material in the book was patented. I expected textures, but really it's raised cardboard and shiny paper. Disappointed.

I got this for my 9 month old son for Christmas. He loves it and its very sturdy so can endure him banging, throwing and biting on it. I know that this will be a book that will grow with him as he becomes more interested in sitting and reading books as well as when he can label more of the pictures, etc. He is a definite boy so this book is very interesting to him with all the vehicles.

Love the touch and feel books! This one doesnt have as interesting textures to feel as some of the others. The ones that I'm accustom to are soft and furry textures ad this one is more feeling hard textures that are similar to what a baby feels all of the time on their high chair and car seat etc. We still enjoy it but just not Touch And Feels best book.

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Free Download Nerve and Muscle: Membranes, Cells, and Systems

Free Download Nerve and Muscle: Membranes, Cells, and Systems

Consider an excellent book, we remind concerning Nerve And Muscle: Membranes, Cells, And Systems This is not a new most current book, however this publication is constantly remembering regularly. Lots of people are so friendly for this, authored by a famous writer. When you wish to acquire this boon in some shops, you might not find it. Yeah, it's limited now, possibly or it is constantly sold out. Yet below, no worry about it! You could get it any time you desire and also every where you are.

Nerve and Muscle: Membranes, Cells, and Systems

Free Download Nerve and Muscle: Membranes, Cells, and Systems

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This book is one recommended book that can heal and deal with the time you have. Spare time is the best time to read a book. When there are no friends to talk with, this is better to utilize that time for reading. If you are being in the long waiting lists, this is also the perfect time to read or even being on an enjoyable trip. Nerve And Muscle: Membranes, Cells, And Systems can be a good friend; of course this simple book will perform as good as you think about.

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You can swiftly finish them to visit the page and after that take pleasure in obtaining guide. Having the soft data of this book is also adequate. By by doing this, you could not have to bring the book all over. You could conserve in some compatible gadgets. When you have actually made a decision to start checking out Nerve And Muscle: Membranes, Cells, And Systems once more, you can begin it everywhere and each time when well done.

Product details

Hardcover: 266 pages

Publisher: Springer; 1 edition (November 1, 1980)

Language: English

ISBN-10: 0306405121

ISBN-13: 978-0306405129

Product Dimensions:

6.5 x 1 x 9.5 inches

Shipping Weight: 1.3 pounds

Average Customer Review:

Be the first to review this item

Amazon Best Sellers Rank:

#9,173,921 in Books (See Top 100 in Books)

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