Download PDF , by Emily Bartlett Laura Erlich
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, by Emily Bartlett Laura Erlich
Download PDF , by Emily Bartlett Laura Erlich
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Product details
File Size: 3428 KB
Print Length: 227 pages
Page Numbers Source ISBN: 1592336620
Publisher: Fair Winds Press; 1 edition (January 20, 2015)
Publication Date: January 20, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00SS367E4
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Amazon Best Sellers Rank:
#229,391 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I am really impressed by the truly holistic approach taken in this book. The authors got to the good stuff - the root cause, the hidden issues, the lifestyle problems. You'll leave this book with a very clear understanding of what your body needs to be healthy and nourished. I personally loved the information about stress, because it's often overlooked. And sleep! So important. I agree that nutrition is critical, but I love how the authors included so much more than that. They really put the whole picture together so you can gain a full understanding of becoming healthy and supporting your fertility. High recommended!
Emily & Laura take fertility to heart and the way they were able to distill so much information into this little book is truly amazing! I really appreciated the Eastern and Western perspectives laid side by side. They also made it easy to understand the complex system of Chinese medicine as it relates to the whole organism. I also really loved their philosophy on "Conscious Conception." The recipes provide easy to prepare, nutrient dense foods that taste fantastic and leave the body feeling nourished.
Filled with wonderful information about diet and especially enlightening about how Chinese medicine can help with fertility issues. Simply written for the masses. Great read! I would highly recommend to anyone thinking about becoming pregnant in the near future or anyone who is currently trying.
Well-organized and concise, this book has become a welcome addition to my acupuncture library. I am very grateful to have found a book that speaks to nutrition in a way that is accessible to my clients. I applaud the authors for compiling such rich information in a user-friendly format.
Amazing book!!!! It's truly changed my life. My future babies are thanking me now for reading this!!
Great book! Full of helpful information for anyone trying to conceive or planning to in the future.
Great tips and easy reading:)
very informative book!
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