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Ebook Planting Seeds: Practicing Mindfulness with Children, by Thich Nhat Hanh

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Planting Seeds: Practicing Mindfulness with Children, by Thich Nhat Hanh

Planting Seeds: Practicing Mindfulness with Children, by Thich Nhat Hanh


Planting Seeds: Practicing Mindfulness with Children, by Thich Nhat Hanh


Ebook Planting Seeds: Practicing Mindfulness with Children, by Thich Nhat Hanh

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Planting Seeds: Practicing Mindfulness with Children, by Thich Nhat Hanh

About the Author

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. His previous books for children include, A Pebble for Your Pocket, The Coconut Monk, and The Hermit and the Well. He lives in Plum Village in southwest France, where he teaches the art of mindful living.Wietske Vriezen was born in Wassenaar, The Netherlands. She met Thich Nhat Hanh during a retreat in Holland in 2000 and was touched deeply by the practice. Since then, she has illustrated a number of books based on the teachings of Thich Nhat Hanh, most recently Mindful Movements and A Basket of Plums. She lives in Rotterdam, The Netherlands where she works as a psychologist with gifted children.

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Product details

Paperback: 240 pages

Publisher: Parallax Press (May 9, 2007)

Language: English

ISBN-10: 9781935209805

ISBN-13: 978-1935209805

ASIN: 1935209809

Product Dimensions:

7.1 x 0.7 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

72 customer reviews

Amazon Best Sellers Rank:

#44,206 in Books (See Top 100 in Books)

I work in pediatric psychiatry and have found this book to be very helpful. As an author, Thich Nhat Hanh is engaging, knowledgeable and easy to follow. This book was no exception. I think this is a wonderful book for anyone who wants tips on teaching mindfulness to children. I think it is important to note, however, that some of the exercises are quite Easternized. For Example, there is one snack activity where the children bow to each other. I don't know that I would utilize that part of the activity, but could easily adapt it for my patients. There is also discussion about not killing mosquitos, so certainly one must be willing to take what they want from the book and make modifications as necessary. Overall, this is an excellent book. Thich Naht Hanh, once again, has done a terrific job with what could be a complicated subject.

In this book I found constructive discussions and activities that I can share with my 5 year old and 3 year old about spirituality. This is written by a Zen Buddhist, and there are Buddhist references, but so much of the activities are non-denominational. Like, holding your finger under your nose to learn to describe what an in and an out breath feel like (awareness). Or a "prayer" for dinner time talking about appreciation of the source of food, to take only what you can eat. Or an activity to sew a little bag (my 3 year old could do this, and I made myself a bag), and collect pebbles for the pebble meditation. There's also a CD where I've pulled a couple songs onto our "kid play list" and sing along on a regular basis. I challenged myself to be my children's spiritual teacher, while kindergarden will be his achademic teachers, and this book has been an excellent reference!

There is SO much talk in this culture about self-confidence and overcoming fear and anxiety. But, no one REALLY tells you how to DO this, really. Release true will(power) by doing nothing!The place to begin is now, right here, by doing nothing at all! Breathe deeply.Amazing. No need to slay a dragon, punch out an enemy, earn a bazillion bucks, or lose weight.Shhhhhsh! Don't tell anyone this. It's the greatest secret of all. Oh, do yourself and your loved ones a favor: rest!

Thoughtful and wise, as you would expect from Thich Nhat Hanh. I love this book, and refer to it often for inspiration. I find there is a nice balance between practical hands-on activities you can do with your kids, and inner work for parents. The little posters in the back are so sweet, and perfect for displaying in a child's room.

More geared for teachers than for grandmas, but good. I took up meditation recently and find it so beneficial. Think it would be a positive if children were introduced to the practice at an early age. In our increasingly busy world it is good to know how to wind down and enjoy our blessings. Thick Nhat Hanh has written many books on the subject, this one geared for children.

It comes with a really nice music CD that the kids love to listen too. It has a children's guided meditation on the cd. We love this book. It has really brought our family close together and have taught my kids to be more mindful and empathic. It is a great tool for parents. I have bought this book for new parents to be. I highly recommend it regardless of what religion you come from.

This book is a must have for any family. Not only does it provide a beautiful narrative from Nhat Hanh but includes practices that you can do with your children.

I love Thich Nhat Hanh, so I had to order his book for children. I thought this would be a kids book, but it is actually a book for me, to teach me how to practice mindfulness with my kid/s. It has really good information in it. I have not read a lot of this book yet, but notice it would be very good if you are teaching a class or group of kids. It's a great resource book and can either be read straight through or you can jump and skip through to pertinent information. I am really glad I bought this book and will get a lot of use out of it.

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